The Real Key To Control Hair Loss In Women

>> Monday, September 19, 2011

By Janine Hermosa


There is no doubt that women need good, solid information on how to control hair loss. This is because it has been scientifically proven that the condition is as real in women as it is in men. Females even have it worse because there is a lot of pressure to have beautiful hair. This has always been a standard for feminine beauty. It is therefore a valid query to ask about the existence of possible hair fall solutions.

The real culprit in the condition in both genders is hormones. DHT, which is a male hormone is generated from testosterone and is responsible for damaging the follicles. In their damaged state, they are unable to nourish existing hair and support the growth of new strands. Women are not exempt from the effects of DHT because they have this in their bodies too. Estrogen normally manages DHT but when female hormone levels fluctuate, DHT can wreak havoc.

In women, the condition takes on the form of general or diffuse thinning. There are very few who experience complete balding. In some individuals, bald patches may appear but this can be the result of either a rare autoimmune disorder accompanied by severe illness or tight hairstyling which can pull clumps of hair from the roots.

Because hormones are the main players in female hair loss, it's only natural to explore hormone related remedies. Males in general enjoy the benefits of hormone blockers that can be used to control their hair conditions. Unfortunately, females cannot fully apply the same medication used by men. This is because some of the chemical components in these medications can be harmful to women.

One alternative is to opt for hormone therapy to control hair loss. This choice however may also have its disadvantages. Not every individual is a good candidate for the procedure. Even those who may receive a doctor's go signal may experience side effects that have unknown long term consequences.

What is left for women is the natural approach. Hair health may be better promoted by avoiding stressful situations that can cause sudden hair fall. It also makes sense to go for enhanced nutrition intake. Some vitamins and minerals especially those in the B complex family may help reduce hair fall. Since it is not always possible to get enough nutrients from food alone, some natural supplements have incorporated vitamins for the scalp in their products.

It's important to remember though that there are no studies that prove beyond a doubt that nutrition is the key to healthy hair. More extensive study is required to finally bridge the gap between nutrition and female hair loss. Nonetheless, it should be obvious that even if vitamins have less of a positive effect as expected, it is still very sensible to maintain good nutrition. In any case, healthy living can help you feel good about yourself even if you do suffer from a hair problem.




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Hair care is an important part of looking good and feeling good, both inside and out. Maintaining your hair is very easy and also very important for your well being. But in order to maintain wavy, sleek, or curly hair, you must be quite dedicated. Here are few steps will enhance your entire look immensely, and help you take care of your hair

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