4 Easy Ways to Stop Hair Loss
>> Friday, December 23, 2011
Alopecia is a common problem for both males and females. This may leave the individual feeling bad to an extent that he or she stops going out for fear about what folks are going to say of him. Though baldness is believed to be a medical and congenital condition, there are some tips which you can follow to stop hair loss. Make certain to see your doctor before you tart a hair loss program so he can identify the cause and advise you on the best hair loss treatments.
How to Stop Hair loss:
Hair care
Utilizing the right hair products can help to stop hair loss. Avoid changing hair-care treatments after each week since this may weaken your hair resulting in hair loss. If you are one of those folks that like to modify their hair colour frequently, you should do this after 6 to 8 weeks. Coloring your hair frequently can lead to massive loss since the products used contain harmful chemicals. You may also look for shampoos that may stop hair loss, use the right comb and avoid brushing your hair while it's still wet. Keep in mind that hair styles like ponytail and platting may lead to disproportionate hair loss. You must thus avoid any style that may rip your hair. In addition, avoid using oppressive chemicals to perm or bleach your hair since the chemicals used can weaken the roots of the hair to cause baldness.
Healthy diet
The food you eat plays a crucial role in baldness. You will need to feed on a diet that is loaded in protein, calcium and vitamins to stop baldness. Taking these diets leaves the hair root tough enough to stop breakage each time you comb your hair. Some of the foods you can eat include fruits, green leafy plants, milk, spinach, almonds, fish, tomatoes, eggs and yogurt. You can also take proteins and vitamin additions which are sold OTC in drug stores.
Aromatherapy
Aromatherapy is another hair loss solution that involves massaging hair oils into the roots of the hair. You need to use oils like lavender, rosemary and olive oils which will not only brace the hair, but will also leave it looking robust and shiny. Olive oils stop hair loss by reinforcing the follicles.
Drink enough water
Drinking adequate water in a day can stop hair loss. Water will keep your hair hydrated to prevent it from breaking when you comb it. Take at least 8 cups of water in a day and nod off for 7 to 8 hours. Lack of enough sleep may end up in stress which is one of the main reasons for hair loss.
There are some easy measures which you can take to stop hair loss. They include taking a good diet, drinking water and massaging essential oils into the hair. Additionally, wash your hair with shampoo and conditioner. These are natural treatments which don't have any side-effects. However , you must consult your doctor before embarking a baldness prevention program for effective outcomes.
How to Stop Hair loss:
Hair care
Utilizing the right hair products can help to stop hair loss. Avoid changing hair-care treatments after each week since this may weaken your hair resulting in hair loss. If you are one of those folks that like to modify their hair colour frequently, you should do this after 6 to 8 weeks. Coloring your hair frequently can lead to massive loss since the products used contain harmful chemicals. You may also look for shampoos that may stop hair loss, use the right comb and avoid brushing your hair while it's still wet. Keep in mind that hair styles like ponytail and platting may lead to disproportionate hair loss. You must thus avoid any style that may rip your hair. In addition, avoid using oppressive chemicals to perm or bleach your hair since the chemicals used can weaken the roots of the hair to cause baldness.
Healthy diet
The food you eat plays a crucial role in baldness. You will need to feed on a diet that is loaded in protein, calcium and vitamins to stop baldness. Taking these diets leaves the hair root tough enough to stop breakage each time you comb your hair. Some of the foods you can eat include fruits, green leafy plants, milk, spinach, almonds, fish, tomatoes, eggs and yogurt. You can also take proteins and vitamin additions which are sold OTC in drug stores.
Aromatherapy
Aromatherapy is another hair loss solution that involves massaging hair oils into the roots of the hair. You need to use oils like lavender, rosemary and olive oils which will not only brace the hair, but will also leave it looking robust and shiny. Olive oils stop hair loss by reinforcing the follicles.
Drink enough water
Drinking adequate water in a day can stop hair loss. Water will keep your hair hydrated to prevent it from breaking when you comb it. Take at least 8 cups of water in a day and nod off for 7 to 8 hours. Lack of enough sleep may end up in stress which is one of the main reasons for hair loss.
There are some easy measures which you can take to stop hair loss. They include taking a good diet, drinking water and massaging essential oils into the hair. Additionally, wash your hair with shampoo and conditioner. These are natural treatments which don't have any side-effects. However , you must consult your doctor before embarking a baldness prevention program for effective outcomes.
About the Author:
Nick Wesley is a hair loss treatment practitioner,he teaches folk the proper way to stop hair loss.
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